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» Unit » BaBu LianHuan Quan (Eight Step Linking Fist)

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Module 1	Jibengong (Basic Training)	-
Lesson 1	Warm Ups & Stretch Kicks (Northern Shaolin)
Lesson 2	Northern Shaolin MaBu
Lesson 3	Northern Shaolin Stance Set
Lesson 4	Northern Shaolin Wu Bu Quan
Lesson 5	Front and Back Sweeps
Lesson 6	Light Skill - Bunny Hops
Lesson 7	Light Skill - Iron Ox Plows the Earth
Lesson 8	Light Skill - Skipping
Lesson 9	Light Skill - Bang the Bell to Scare the Birds & Iron Ox (version 2)
Lesson 10	Light Skill - Jumping Slap Kick
Lesson 11	Side Thrusting Kick
Lesson 12	Lotus Kick
Lesson 13	Tornado Kick
Lesson 14	TanTui - Line #1
Lesson 15	TanTui - Line #2
Lesson 16	TanTui - Line #3
Lesson 17	TanTui - Line #4
Lesson 18	TanTui - Line #5
Lesson 19	TanTui - Line #6
Lesson 20	TanTui - Line #7
Lesson 21	TanTui - Line #8
Lesson 22	TanTui - Line #9
Lesson 23	TanTui - Line #10
Module 2	Level 1	-
Lesson 1	BaBu LianHuan Quan (Eight Step Linking Fist)